Forever going around in circles, with “what to do next”. Lost, Confused, and Overwhelmed, with all the conflicting information, you read online? Let me take out the guesswork with my Ultimate Guide to Fat loss.
What we’ll cover:
How many Calories should you eat
How much Protein you should eat
Should you do Cardio?
How many meals you should eat?
How much weight to lose each week
The Ultimate Guide to Fat Loss
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With there being so much emphasis put on that 1 hour in the gym, the other 23 hours of the day are often swept underneath the table, when in fact this is usually where most are going wrong…
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