Call Booked2023-05-15T09:24:33+00:00

Congratulations, your call has been booked!

You’ve taken the first crucial step to a life where you no longer have to worry about your health, where you’ll feel energetic & full of self confidence.

Step 1: – Watch this video to find out what happens next

Watch these videos answering common questions…

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How much will it cost me?

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How much time do I have to invest? I’m already so busy…

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I have too much going on in my life to stick to a plan…

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I don’t want to fail again, why should I trust you?

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Do I have to have a gym membership?

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The kids just take too much time, how can I make this work?

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Will I have to cook separately for me & my family?

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Should I wait until after my holiday, next month, to start?

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Do I have to give up on date nights or nights out with alcohol?

Listen to how these amazing people achieved their dream results…

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Meet the coaches

Sam Meade – Head Coach, & Founder of Ignite Fitness.

I started in the industry 13 years ago, after feeling fed up and frustrated with all the misleading information, advice, and guidance, I was being told.

Everywhere I looked was telling me something different, so I wanted to learn myself, about Nutrition, Weight loss, and how to achieve amazing results, without sacrificing the social life you love.

Starting off for the first 6 years, spending thousands of hours, Personal Training, building a wealth of experience, however, something was missing.

It was great ‘IN’ in the session with clients, but I had zero contact with them outside the session. “Great session, see you next week” – And in all honestly seeing a client for only 2-3 hours out of 168, theres no surprise they wern’t progressing a much as they hoped.

Which is why I built Ignite…

To help Women, break away from years of dieting struggles, FAD diets, poor misleading information, and teach them how to lose weight, the right way, while building the habits and knowledge to keep it off for a life time.

To date we’ve coached 500+ clients, to lose anywhere between 2-7 stone.

The average of out clients lose 1-1.5 stone in 90 days.

And we do this by using our “Life long Nutrition system”

Meaning there will be no “on, or off” your diet.

There will be no “starting again every monday”

There will be no “feeling guilty when you eat out, or have social events”

We provide unmatchable levels of Support, Accountability, Experience, and Reassurance, so you can’t ever fail.

And it’s the above that takes Women, from feeling overwhelmed, unconfident, unhappy, and stuck on the yo yo diet cycle, to glowing with confidence, feeling amazing in the own skin, and having the confidence levels they never thought they would have.

Ellee Sanders – Womens Wellness & Weight loss Coach.

My entry into the industry came from losing 7 stone myself.

I was tired, lethargic, unconfident, my weight impacted my mood, and I was trying every approach under the sun.

  • Slimming shakes
  • Juicing
  • Low Carb
  • HIIT training
  • Cardio Classess
  • Bootcamps

Everything just left me feeling like a failure, as it was yet ‘another diet that didn’t work’ Was it just me?

Was being overweight just what I’d have to put up with? However, I actually reached out to Sam, to coach me (before we met) as the final chance. And the approach we used, just clicked.

I lost my first stone, in 6 weeks, and I was over the moon. Then it was 2 stone, then 3 stone. I remember once, he said “You realise you’ve now lost 4 stone” I hadn’t even realised. Because it was so easy, and never felt like I was “on a diet”

The weight was falling off me. Until I hit 7 stone lost. And how I felt after losing 100lb, after struggling and feeling unhappy in my body for YEARS. Sparked a Passion to want to support other Women, who are feeling the way I felt…

Covering up in black baggy clothes

Hiding at the back of photos

Purposely missing social occasions, becasue I was the biggest of the group.

I wanted to show them, they don’t have to feel that way.

And weight loss doesn’t have to be hard, and miserable.

I wanted to show them how they can Lose weight, gain Body confidence, look in the mirror and finally feel happy with themselves.

And provide them the tools I’ve acquired, to teach them how they can maintain their results for life.

To create the most confident, happiest, and most fulfilled version of themselves.

Like I have.

Do I have to give up on date nights or nights out with alcohol?2022-01-02T20:09:02+00:00

Definitely not. We want you to live your life the way you want to. You’ll be shown how to have that glass of red wine in front of the fire in the pub without jeapordising your progress. Life long results are all about balance. And that’s exactly what you’ll learn how to achieve.

Should I wait until after my holiday, next month, to start?2022-01-02T20:08:09+00:00

The challenges of holidays, Christmas, birthdays & other events will always be there. If you don’t learn early on how to manage them & shift your lifestyle to incorporate these events, your weight loss will always be a short term solution.

By working with us through these events, you will learn how to handle them, whilst having the added bonus of receiving support from your coach.

Will I have to cook seperately for me & my family.2022-01-02T20:07:23+00:00

Absolutely not. One of our core values is family. Your kids need to see that strict dieting isn’t the answer. You will be able to set the right example for your family. Providing them with nutritious, delicious & varied meals that even the fussiest of eaters will love!

The kids just take too much time, how can I make this work?2022-01-02T20:06:51+00:00

Personalised. Bespoke. Your plan has to work for you. If you see a barrier to your success, your coach will provide a solution. Whether thats short, sharp workouts; or figuring out how to involve your kids in activities, rest assured, your individual needs will be catered for.

How much will it cost me?2022-01-02T19:57:33+00:00

Getting you to a place where you’re happy is all that matters to us. On your free discovery call we will find out everything about you. That way we can be honest with the time  it will take.

We won’t accept anyone into the program unless you can commit to the time needed to change your life. This cannot be another failed attempt for you. The amount it will cost will depend on how long you need.

But we know, this is a big decision for you. So if you want to bring a loved one along with you to the call for support. We would love to have them too. And remember, it’s a discovery call to find out how we can help you. There is zero obligation.

How much time do I have to invest? I’m already so busy…2022-01-02T20:02:48+00:00

First of all, try not to worry. Your plan will be designed to fit in to your life. No matter how busy it is, you will be be able to achieve the results that you want. As a rule of thumb, 3-5 hours per week is more than enough!

How will my plan fit in with my work life?2022-01-02T20:03:10+00:00

Once we know what your typical work day looks like, we can plan for it. You’ll also be given options & tools to be able to deploy incase you have a last minute change. So you’ll always know you have options!

I have too much going on in my life to stick to a plan…2022-01-02T20:03:32+00:00

Moving house? New baby? Changing jobs?… These are all things that some of our greatest success stories have dealt with. And guess what they all said? Adding structure do their day not only helped them lose weight, but it helped them feel calmer about their changing environment.

I don’t want to fail again, why should I trust you?2022-01-02T20:04:21+00:00

Ultimately, you have to take a leap of faith. You’ve been let down in the past by solutions that have treated you as a number – a “one size fits all approach”.

We want you to be a part of our family. Because family looks out for one another. And it’s what made us who we are today.

Don’t take our word for it. Let’s have a chat on a call & hopefully you’ll see that your success, is what drives us. You’ve got nothing to lose, it’s a free chat, and you can walk away at any point.

Should I wait until my injury is better before starting?2022-01-02T20:05:09+00:00

Having an injury won’t stop you losing weight. Any health problems you have can be worked with. You will only be asked to do things within your current capability. Part of your discovery call is to discuss any problems that you’re suffering with.

Do I have to have a gym membership?2022-01-02T20:05:45+00:00

No. If you don’t want to train in a gym, you don’t have to. Success is built around making things as easy for you as possible. That means if you would prefer to train at home or outside, your plan will give you just that.