First we’ll establish what exactly it is, that you are hoping to achieve if we were to work together. We’ll get crystal clear on the goals you are hoping to achieve, just so we’re on the same page and I can be confident I can definitely help you out.
Once we’ve run through the goals you will be working towards, we’ll explore the reasons why you haven’t achieved them already, and what it is that you are struggling with – The more I know about what you are struggling with, the more clear I can be in providing you an action plan to smash through those barriers.
When we have gone through these areas, I’ll make the decision if I feel I can definitely help you, and also, whether I feel you are a good fit, and suited to my online coaching programme – If you are AWESOME, I’ll run through how it works, what’s included, and how I work with clients. If you aren’t, no stress, I’ll still provide some action steps for you to apply on your own moving forwards.
Harry was unhappy, unhealthy, overweight, and wanted to make a serious impact on his Health, Fitness, and Body image – During the year spent coaching Harry successfully lost over 100lb in body weight, turned his life around, and developed a new sense of body confidence he’s never had before.
Kelly needed help kick starting her fitness, developing routine, and learning how to structure her busy lifestyle around looking and feeling her best – While she didn’t have a lot of weight to lose, Kelly got in the shape of her life, toned up, developed more definition, and feels amazing in her body.
Paul had been training for some time, but never saw the results he was capable of. He wanted to become the fittest, and healthiest, version of himself, but he never knew where he was going wrong. During his time spent coaching he went from out of shape, dissatisfied, and always wanting more, to looking better than he did in his 20’s.
Lauren had been desperate to look, and feel confident in a bikini when she went on holiday, and never wanted to go away feeling uncomfortable when she was sat by the pool again, however trying to get there alone, wasn’t working for her. She needed a clear plan to follow, further education, strong support and accountability to get her there – And that’s exactly what I gave her. Safe to say, in her most recent holiday she’s looking and feeling more confident and happy to get in photos in a bikini.